reading can seriously damage your ignorance


The New Thinking About Feelings

EAN:  9780141990392
Publicatiedatum:   05-01-2023
Formaat:  Paperback / softback
Taal:  Engels
Aantal bladzijden:  272


'Both a brilliant scholar and a great writer, Leonard Mlodinow guides us through the fascinating science of what we feel, and why - and what we can do about it. I learned a lot from this wonderful book' Rick Hanson We've been told we need to master our emotions and think rationally to succeed. But cutting-edge science shows that feelings are every bit as important to our success as thinking. You make hundreds of decisions every day, from what to eat for breakfast to how to influence people, and not one of them could be made without the essential component of emotion. It has long been held that thinking and feeling are separate and opposing forces in our behaviour. But as best-selling author Leonard Mlodinow tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. How can you connect better with others? How can you improve your relationship to frustration, fear, and anxiety? What can you do to live a happier life? The answers lie in understanding emotions. Taking us on a journey from the labs of pioneering scientists to real-world scenarios that have flirted with disaster, Mlodinow shows us how our emotions help, why they sometimes hurt, and what we can make of the difference. Cutting-edge research and deep insights into our evolution, biology, and neuroscience promise to help us understand our emotions better and maximize their benefits. Told with characteristic clarity and fascinating stories, Mlodinow's exploration of the new science of feelings is an essential guide to making the most of one of nature's greatest gifts to us.

    EAN: 9780141990392
    Publicatiedatum:   05-01-2023
    Formaat: Paperback / softback
    Taal: Engels
    Hoogte: 129 mm
    Breedte: 197 mm
    Dikte: 24 mm
    Gewicht: 204 gr
    Voorraad:  Bestelbaar
    Aantal bladzijden: 272
    Trefwoorden:   jordan peterson; why we sleep; thinking fast and slow; brene brown; the body keeps the score; emotional intelligence; malcolm gladwell; the power of habit; the man who mistook his wife for a hat; quantum physics; dare to lead; the brain that changes itself; daniel kahneman; bill bryson a short history of nearly everything; adam grant; how emotions are made; vex king healing is the new high; dare to be you; how to change; briefer history of time; self help books bestsellers 2022; leonard mlodinow; books by stephen hawking; loss; mindset books