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Build better meals, one bowl at a time

Bowls are colorful, customizable, and packed with flavor -- and they just happen to be one of the easiest ways to eat well. Bowls For Dummies walks you through the steps you need to follow to layer grains, greens, proteins, sauces, and toppings into meals that look as good as they taste. From smoothie bowls and hearty grain bowls to globally inspired creations like poke and burrito bowls, you'll find recipes for every craving and dietary need. Whether you're meal prepping for the week or throwing together a quick weeknight dinner, this friendly guide makes bowl-building fun and foolproof.

Inside...

• Mix and match pantry staples for endless combos
• Stock your kitchen with bowl-building essentials
• Prep and plan bowls ahead for busy weeks
• Eat with the seasons using fresh ingredients

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