Training With Sandbags for Strength and Mobility
Guido Bruscia
Engels | 19-03-2026 | 232 pagina's
9781782552925
Paperback / softback
28,95
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VolumeIV in the Ultimate Functional Training Series, Training With Sandbags forStrength and Mobility, gives the reader 52 functional sandbag exercisesthat improve strength, build muscle, and reduce the risk of injury.
Details
| EAN : | 9781782552925 |
| Uitgever : | Van Ditmar Boekenimport B.V. |
| Publicatie datum : | 19-03-2026 |
| Uitvoering : | Paperback / softback |
| Taal/Talen : | Engels |
| Status : | Te bestellen |
| Aantal pagina's : | 232 |
| Reeks : | The Ultimate Functional Training Series |