Tekst achterflap

In this book, Vedant has put together eight simple yet highly effective Kung Fu techniques to help protect oneself from the unfortunate possibility of assault. This topical guide addresses: ¿ Issues of sexual and physical assault against young women in relation to the 'Everyone's Invited' movement. ¿ The benefits and key forms in Kung Fu that make it the ideal self-defence art. ¿ Eight key defence techniques everyone must know. Proceeds from this book are going to Beder, a charity raising awareness around mental health and suicide prevention.

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