Training With Sandbags for Strength and Mobility
Guido Bruscia
English | 19-03-2026 | 232 pages
9781782552925
Paperback / softback
28,95
Product store stocks
To order
Flap / cover copy
VolumeIV in the Ultimate Functional Training Series, Training With Sandbags forStrength and Mobility, gives the reader 52 functional sandbag exercisesthat improve strength, build muscle, and reduce the risk of injury.
Details
| EAN : | 9781782552925 |
| Editeur : | Van Ditmar Boekenimport B.V. |
| Publication date : | 19-03-2026 |
| Format : | Paperback / softback |
| common.Language : | English |
| Stock : | To order |
| Pages number : | 232 |
| Collection : | The Ultimate Functional Training Series |