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Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place.
Details
| EAN : | 9781788164627 |
| Editeur : | Van Ditmar Boekenimport B.V. |
| Publication date : | 07-04-2022 |
| Format : | Paperback / softback |
| common.Language : | English |
| Height : | 198 mm |
| Width : | 129 mm |
| Thickness : | 17 mm |
| Weight : | 214 gr |
| Stock : | In stock |
| Pages number : | 256 |