Couverture / Jaquette

Pass, set, and hit your way to fun Volleyball is one of the most exciting team sports around, played by more than 800 million people worldwide. Whether you want to join the action on the court or you're a fan looking for insider information, this friendly guide gives you what you need to get started. You'll pick up the rules for indoor and beach volleyball, discover essential techniques like serving, passing, and hitting, and find drills to take your game to the next level. From playing recreationally to following the pros, this For Dummies guide makes volleyball accessible and fun. Inside...

- Explaining player positions

- Walking you through core skills and techniques

- Focusing on arm swing and hitting tips

- Showcasing passing and setting

- Identifying blocking fundamentals

- Practicing drills to get to the next level

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