Training With Sandbags for Strength and Mobility
Guido Bruscia
anglais | 19-03-2026 | 232 pages
9781782552925
Livre de poche
28,95
Sur commande
Couverture / Jaquette
VolumeIV in the Ultimate Functional Training Series, Training With Sandbags forStrength and Mobility, gives the reader 52 functional sandbag exercisesthat improve strength, build muscle, and reduce the risk of injury.
Détails
| Code EAN : | 9781782552925 |
| Editeur : | Van Ditmar Boekenimport B.V. |
| Date de publication : | 19-03-2026 |
| Format : | Livre de poche |
| Langue(s) : | anglais |
| Stock : | Sur commande |
| Nombre de pages : | 232 |
| Collection : | The Ultimate Functional Training Series |